A vegan (pronounced VEE-gun) is someone who chooses to avoid using or consuming animal products. While vegetarians choose not to use flesh foods, vegans also avoid dairy, eggs and honey, as well as fur, leather, wool, down, and cosmetics or chemical products tested on animals.
Veganism, the natural extension of vegetarianism, is an integral component of a cruelty-free lifestyle. Living vegan provides numerous benefits to animals' lives, to the environment, and to our own health–through a healthy diet and lifestyle.
Why not try these vegan recipes?